Maple Syrup: Cups to Grams
One US cup of maple syrup weighs about 322 grams (11.4 oz). Use the converter or the chart below for any amount.
Quick answer
- 1 cup maple syrup 322 g
- ¾ cup maple syrup 242 g
- ½ cup maple syrup 161 g
- ⅓ cup maple syrup 107 g
- ¼ cup maple syrup 80.5 g
- 1 tbsp maple syrup 20.1 g
- 1 tsp maple syrup 6.7 g
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
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Maple Syrup cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup maple syrup | 40.3 g | 1.4 oz |
| 1/4 cup maple syrup | 80.5 g | 2.8 oz |
| 1/3 cup maple syrup | 107 g | 3.8 oz |
| 1/2 cup maple syrup | 161 g | 5.7 oz |
| 2/3 cup maple syrup | 215 g | 7.6 oz |
| 3/4 cup maple syrup | 242 g | 8.5 oz |
| 1 cup maple syrup | 322 g | 11.4 oz |
| 1 1/4 cups maple syrup | 403 g | 14.2 oz |
| 1 1/2 cups maple syrup | 483 g | 17 oz |
| 2 cups maple syrup | 644 g | 22.7 oz |
| 2 1/2 cups maple syrup | 805 g | 28.4 oz |
| 3 cups maple syrup | 966 g | 34.1 oz |
| 4 cups maple syrup | 1288 g | 45.4 oz |
| 1 tablespoon maple syrup | 20.1 g | 0.7 oz |
| 1 teaspoon maple syrup | 6.7 g | 0.2 oz |
Maple Syrup grams to cups
Working the other way? Since 1 cup of maple syrup is about 322 g, here is how common gram weights convert back to cups.
| Grams | Cups (approx) |
|---|---|
| 25 g maple syrup | 0.08 cups |
| 50 g maple syrup | 0.16 cups |
| 75 g maple syrup | 0.23 cups |
| 100 g maple syrup | 0.31 cups |
| 125 g maple syrup | 0.39 cups |
| 150 g maple syrup | 0.47 cups |
| 200 g maple syrup | 0.62 cups |
| 250 g maple syrup | 0.78 cups |
| 300 g maple syrup | 0.93 cups |
| 500 g maple syrup | 1.55 cups |
| 1000 g maple syrup | 3.11 cups |
Free Printable Conversion Chart
Every ingredient + oven temps, on one page you can print & pin to the fridge.
Measuring maple syrup accurately
Pure maple syrup. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh maple syrup on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of maple syrup?
- One US cup of maple syrup weighs about 322 grams (11.4 oz). Pure maple syrup.
- How many grams is 3/4 cup of maple syrup?
- Three quarters of a US cup of maple syrup is about 242 grams (8.5 oz).
- How many grams is 2/3 cup of maple syrup?
- Two thirds of a US cup of maple syrup is about 215 grams.
- How many grams is 1/2 cup of maple syrup?
- Half a US cup of maple syrup is about 161 grams (5.7 oz).
- How many grams is 1/3 cup of maple syrup?
- One third of a US cup of maple syrup is about 107 grams.
- How many grams is 1/4 cup of maple syrup?
- A quarter of a US cup of maple syrup is about 80.5 grams.
- How many grams is 1 tablespoon of maple syrup?
- One tablespoon of maple syrup is about 20.1 grams, since a tablespoon is one sixteenth of a cup.
- How many cups is 100 grams of maple syrup?
- 100 grams of maple syrup is about 0.31 cups.