Dates (chopped): Cups to Grams
One US cup of dates (chopped) weighs about 147 grams (5.2 oz). Use the converter or the chart below for any amount.
Quick answer
- 1 cup dates (chopped) 147 g
- ¾ cup dates (chopped) 110 g
- ½ cup dates (chopped) 73.5 g
- ⅓ cup dates (chopped) 49 g
- ¼ cup dates (chopped) 36.8 g
- 1 tbsp dates (chopped) 9.2 g
- 1 tsp dates (chopped) 3.1 g
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
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Dates (chopped) cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup dates (chopped) | 18.4 g | 0.6 oz |
| 1/4 cup dates (chopped) | 36.8 g | 1.3 oz |
| 1/3 cup dates (chopped) | 49 g | 1.7 oz |
| 1/2 cup dates (chopped) | 73.5 g | 2.6 oz |
| 2/3 cup dates (chopped) | 98 g | 3.5 oz |
| 3/4 cup dates (chopped) | 110 g | 3.9 oz |
| 1 cup dates (chopped) | 147 g | 5.2 oz |
| 1 1/4 cups dates (chopped) | 184 g | 6.5 oz |
| 1 1/2 cups dates (chopped) | 221 g | 7.8 oz |
| 2 cups dates (chopped) | 294 g | 10.4 oz |
| 2 1/2 cups dates (chopped) | 368 g | 13 oz |
| 3 cups dates (chopped) | 441 g | 15.6 oz |
| 4 cups dates (chopped) | 588 g | 20.7 oz |
| 1 tablespoon dates (chopped) | 9.2 g | 0.3 oz |
| 1 teaspoon dates (chopped) | 3.1 g | 0.1 oz |
Dates (chopped) grams to cups
Working the other way? Since 1 cup of dates (chopped) is about 147 g, here is how common gram weights convert back to cups.
| Grams | Cups (approx) |
|---|---|
| 25 g dates (chopped) | 0.17 cups |
| 50 g dates (chopped) | 0.34 cups |
| 75 g dates (chopped) | 0.51 cups |
| 100 g dates (chopped) | 0.68 cups |
| 125 g dates (chopped) | 0.85 cups |
| 150 g dates (chopped) | 1.02 cups |
| 200 g dates (chopped) | 1.36 cups |
| 250 g dates (chopped) | 1.7 cups |
| 300 g dates (chopped) | 2.04 cups |
| 500 g dates (chopped) | 3.4 cups |
| 1000 g dates (chopped) | 6.8 cups |
Free Printable Conversion Chart
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Measuring dates (chopped) accurately
Pitted, chopped dates. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh dates (chopped) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of dates (chopped)?
- One US cup of dates (chopped) weighs about 147 grams (5.2 oz). Pitted, chopped dates.
- How many grams is 3/4 cup of dates (chopped)?
- Three quarters of a US cup of dates (chopped) is about 110 grams (3.9 oz).
- How many grams is 2/3 cup of dates (chopped)?
- Two thirds of a US cup of dates (chopped) is about 98 grams.
- How many grams is 1/2 cup of dates (chopped)?
- Half a US cup of dates (chopped) is about 73.5 grams (2.6 oz).
- How many grams is 1/3 cup of dates (chopped)?
- One third of a US cup of dates (chopped) is about 49 grams.
- How many grams is 1/4 cup of dates (chopped)?
- A quarter of a US cup of dates (chopped) is about 36.8 grams.
- How many grams is 1 tablespoon of dates (chopped)?
- One tablespoon of dates (chopped) is about 9.2 grams, since a tablespoon is one sixteenth of a cup.
- How many cups is 100 grams of dates (chopped)?
- 100 grams of dates (chopped) is about 0.68 cups.