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Brown Rice (uncooked): Cups to Grams

One US cup of brown rice (uncooked) weighs about 190 grams (6.7 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Brown Rice (uncooked)
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

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Brown Rice (uncooked) cups to grams chart

Amount Grams Ounces
1/8 cup brown rice (uncooked) 23.8 g 0.8 oz
1/4 cup brown rice (uncooked) 47.5 g 1.7 oz
1/3 cup brown rice (uncooked) 63.3 g 2.2 oz
1/2 cup brown rice (uncooked) 95 g 3.4 oz
2/3 cup brown rice (uncooked) 127 g 4.5 oz
3/4 cup brown rice (uncooked) 143 g 5 oz
1 cup brown rice (uncooked) 190 g 6.7 oz
1 1/4 cups brown rice (uncooked) 238 g 8.4 oz
1 1/2 cups brown rice (uncooked) 285 g 10.1 oz
2 cups brown rice (uncooked) 380 g 13.4 oz
2 1/2 cups brown rice (uncooked) 475 g 16.8 oz
3 cups brown rice (uncooked) 570 g 20.1 oz
4 cups brown rice (uncooked) 760 g 26.8 oz
1 tablespoon brown rice (uncooked) 11.9 g 0.4 oz
1 teaspoon brown rice (uncooked) 4 g 0.1 oz

Brown Rice (uncooked) grams to cups

Working the other way? Since 1 cup of brown rice (uncooked) is about 190 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
25 g brown rice (uncooked) 0.13 cups
50 g brown rice (uncooked) 0.26 cups
75 g brown rice (uncooked) 0.39 cups
100 g brown rice (uncooked) 0.53 cups
125 g brown rice (uncooked) 0.66 cups
150 g brown rice (uncooked) 0.79 cups
200 g brown rice (uncooked) 1.05 cups
250 g brown rice (uncooked) 1.32 cups
300 g brown rice (uncooked) 1.58 cups
500 g brown rice (uncooked) 2.63 cups
1000 g brown rice (uncooked) 5.26 cups
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Measuring brown rice (uncooked) accurately

Raw long-grain brown rice. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh brown rice (uncooked) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

How we calculate these numbers →

FAQ

How many grams is 1 cup of brown rice (uncooked)?
One US cup of brown rice (uncooked) weighs about 190 grams (6.7 oz). Raw long-grain brown rice.
How many grams is 3/4 cup of brown rice (uncooked)?
Three quarters of a US cup of brown rice (uncooked) is about 143 grams (5 oz).
How many grams is 2/3 cup of brown rice (uncooked)?
Two thirds of a US cup of brown rice (uncooked) is about 127 grams.
How many grams is 1/2 cup of brown rice (uncooked)?
Half a US cup of brown rice (uncooked) is about 95 grams (3.4 oz).
How many grams is 1/3 cup of brown rice (uncooked)?
One third of a US cup of brown rice (uncooked) is about 63.3 grams.
How many grams is 1/4 cup of brown rice (uncooked)?
A quarter of a US cup of brown rice (uncooked) is about 47.5 grams.
How many grams is 1 tablespoon of brown rice (uncooked)?
One tablespoon of brown rice (uncooked) is about 11.9 grams, since a tablespoon is one sixteenth of a cup.
How many cups is 100 grams of brown rice (uncooked)?
100 grams of brown rice (uncooked) is about 0.53 cups.

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