Lentils (dried): Cups to Grams
One US cup of lentils (dried) weighs about 192 grams (6.8 oz). Use the converter or the chart below for any amount.
Quick answer
- 1 cup lentils (dried) 192 g
- ¾ cup lentils (dried) 144 g
- ½ cup lentils (dried) 96 g
- ⅓ cup lentils (dried) 64 g
- ¼ cup lentils (dried) 48 g
- 1 tbsp lentils (dried) 12 g
- 1 tsp lentils (dried) 4 g
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
🛒 Shop Lentils (dried) on Amazon As an Amazon Associate we earn from qualifying purchases.
Popular cups-to-grams conversions
Tap any ingredient to convert it next — everything you need in one place.
Lentils (dried) cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup lentils (dried) | 24 g | 0.8 oz |
| 1/4 cup lentils (dried) | 48 g | 1.7 oz |
| 1/3 cup lentils (dried) | 64 g | 2.3 oz |
| 1/2 cup lentils (dried) | 96 g | 3.4 oz |
| 2/3 cup lentils (dried) | 128 g | 4.5 oz |
| 3/4 cup lentils (dried) | 144 g | 5.1 oz |
| 1 cup lentils (dried) | 192 g | 6.8 oz |
| 1 1/4 cups lentils (dried) | 240 g | 8.5 oz |
| 1 1/2 cups lentils (dried) | 288 g | 10.2 oz |
| 2 cups lentils (dried) | 384 g | 13.5 oz |
| 2 1/2 cups lentils (dried) | 480 g | 16.9 oz |
| 3 cups lentils (dried) | 576 g | 20.3 oz |
| 4 cups lentils (dried) | 768 g | 27.1 oz |
| 1 tablespoon lentils (dried) | 12 g | 0.4 oz |
| 1 teaspoon lentils (dried) | 4 g | 0.1 oz |
Lentils (dried) grams to cups
Working the other way? Since 1 cup of lentils (dried) is about 192 g, here is how common gram weights convert back to cups.
| Grams | Cups (approx) |
|---|---|
| 25 g lentils (dried) | 0.13 cups |
| 50 g lentils (dried) | 0.26 cups |
| 75 g lentils (dried) | 0.39 cups |
| 100 g lentils (dried) | 0.52 cups |
| 125 g lentils (dried) | 0.65 cups |
| 150 g lentils (dried) | 0.78 cups |
| 200 g lentils (dried) | 1.04 cups |
| 250 g lentils (dried) | 1.3 cups |
| 300 g lentils (dried) | 1.56 cups |
| 500 g lentils (dried) | 2.6 cups |
| 1000 g lentils (dried) | 5.21 cups |
Free Printable Conversion Chart
Every ingredient + oven temps, on one page you can print & pin to the fridge.
Measuring lentils (dried) accurately
Dry brown or green lentils. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh lentils (dried) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of lentils (dried)?
- One US cup of lentils (dried) weighs about 192 grams (6.8 oz). Dry brown or green lentils.
- How many grams is 3/4 cup of lentils (dried)?
- Three quarters of a US cup of lentils (dried) is about 144 grams (5.1 oz).
- How many grams is 2/3 cup of lentils (dried)?
- Two thirds of a US cup of lentils (dried) is about 128 grams.
- How many grams is 1/2 cup of lentils (dried)?
- Half a US cup of lentils (dried) is about 96 grams (3.4 oz).
- How many grams is 1/3 cup of lentils (dried)?
- One third of a US cup of lentils (dried) is about 64 grams.
- How many grams is 1/4 cup of lentils (dried)?
- A quarter of a US cup of lentils (dried) is about 48 grams.
- How many grams is 1 tablespoon of lentils (dried)?
- One tablespoon of lentils (dried) is about 12 grams, since a tablespoon is one sixteenth of a cup.
- How many cups is 100 grams of lentils (dried)?
- 100 grams of lentils (dried) is about 0.52 cups.