Smart

Self-Rising Flour: Cups to Grams

One US cup of self-rising flour weighs about 125 grams (4.4 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Self-Rising Flour
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

🛒 Shop Self-Rising Flour on Amazon As an Amazon Associate we earn from qualifying purchases.

Popular cups-to-grams conversions

Tap any ingredient to convert it next — everything you need in one place.

Self-Rising Flour cups to grams chart

Amount Grams Ounces
1/8 cup self-rising flour 15.6 g 0.6 oz
1/4 cup self-rising flour 31.3 g 1.1 oz
1/3 cup self-rising flour 41.7 g 1.5 oz
1/2 cup self-rising flour 62.5 g 2.2 oz
2/3 cup self-rising flour 83.3 g 2.9 oz
3/4 cup self-rising flour 93.8 g 3.3 oz
1 cup self-rising flour 125 g 4.4 oz
1 1/4 cups self-rising flour 156 g 5.5 oz
1 1/2 cups self-rising flour 188 g 6.6 oz
2 cups self-rising flour 250 g 8.8 oz
2 1/2 cups self-rising flour 313 g 11 oz
3 cups self-rising flour 375 g 13.2 oz
4 cups self-rising flour 500 g 17.6 oz
1 tablespoon self-rising flour 7.8 g 0.3 oz
1 teaspoon self-rising flour 2.6 g 0.1 oz

Self-Rising Flour grams to cups

Working the other way? Since 1 cup of self-rising flour is about 125 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
25 g self-rising flour 0.2 cups
50 g self-rising flour 0.4 cups
75 g self-rising flour 0.6 cups
100 g self-rising flour 0.8 cups
125 g self-rising flour 1 cup
150 g self-rising flour 1.2 cups
200 g self-rising flour 1.6 cups
250 g self-rising flour 2 cups
300 g self-rising flour 2.4 cups
500 g self-rising flour 4 cups
1000 g self-rising flour 8 cups
Free

Free Printable Conversion Chart

Every ingredient + oven temps, on one page you can print & pin to the fridge.

Get the chart →

Measuring self-rising flour accurately

Flour with baking powder and salt already added. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh self-rising flour on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

How we calculate these numbers →

FAQ

How many grams is 1 cup of self-rising flour?
One US cup of self-rising flour weighs about 125 grams (4.4 oz). Flour with baking powder and salt already added.
How many grams is 3/4 cup of self-rising flour?
Three quarters of a US cup of self-rising flour is about 93.8 grams (3.3 oz).
How many grams is 2/3 cup of self-rising flour?
Two thirds of a US cup of self-rising flour is about 83.3 grams.
How many grams is 1/2 cup of self-rising flour?
Half a US cup of self-rising flour is about 62.5 grams (2.2 oz).
How many grams is 1/3 cup of self-rising flour?
One third of a US cup of self-rising flour is about 41.7 grams.
How many grams is 1/4 cup of self-rising flour?
A quarter of a US cup of self-rising flour is about 31.3 grams.
How many grams is 1 tablespoon of self-rising flour?
One tablespoon of self-rising flour is about 7.8 grams, since a tablespoon is one sixteenth of a cup.
How many cups is 100 grams of self-rising flour?
100 grams of self-rising flour is about 0.8 cups.

Other ingredients