Smart

Almonds (whole): Cups to Grams

One US cup of almonds (whole) weighs about 143 grams (5 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Almonds (whole)
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

🛒 Shop Almonds (whole) on Amazon As an Amazon Associate we earn from qualifying purchases.

Popular cups-to-grams conversions

Tap any ingredient to convert it next — everything you need in one place.

Almonds (whole) cups to grams chart

Amount Grams Ounces
1/8 cup almonds (whole) 17.9 g 0.6 oz
1/4 cup almonds (whole) 35.8 g 1.3 oz
1/3 cup almonds (whole) 47.7 g 1.7 oz
1/2 cup almonds (whole) 71.5 g 2.5 oz
2/3 cup almonds (whole) 95.3 g 3.4 oz
3/4 cup almonds (whole) 107 g 3.8 oz
1 cup almonds (whole) 143 g 5 oz
1 1/4 cups almonds (whole) 179 g 6.3 oz
1 1/2 cups almonds (whole) 215 g 7.6 oz
2 cups almonds (whole) 286 g 10.1 oz
2 1/2 cups almonds (whole) 358 g 12.6 oz
3 cups almonds (whole) 429 g 15.1 oz
4 cups almonds (whole) 572 g 20.2 oz
1 tablespoon almonds (whole) 8.9 g 0.3 oz
1 teaspoon almonds (whole) 3 g 0.1 oz

Almonds (whole) grams to cups

Working the other way? Since 1 cup of almonds (whole) is about 143 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
25 g almonds (whole) 0.17 cups
50 g almonds (whole) 0.35 cups
75 g almonds (whole) 0.52 cups
100 g almonds (whole) 0.7 cups
125 g almonds (whole) 0.87 cups
150 g almonds (whole) 1.05 cups
200 g almonds (whole) 1.4 cups
250 g almonds (whole) 1.75 cups
300 g almonds (whole) 2.1 cups
500 g almonds (whole) 3.5 cups
1000 g almonds (whole) 6.99 cups
Free

Free Printable Conversion Chart

Every ingredient + oven temps, on one page you can print & pin to the fridge.

Get the chart →

Measuring almonds (whole) accurately

Whole raw almonds; chopped packs denser. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh almonds (whole) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

How we calculate these numbers →

FAQ

How many grams is 1 cup of almonds (whole)?
One US cup of almonds (whole) weighs about 143 grams (5 oz). Whole raw almonds; chopped packs denser.
How many grams is 3/4 cup of almonds (whole)?
Three quarters of a US cup of almonds (whole) is about 107 grams (3.8 oz).
How many grams is 2/3 cup of almonds (whole)?
Two thirds of a US cup of almonds (whole) is about 95.3 grams.
How many grams is 1/2 cup of almonds (whole)?
Half a US cup of almonds (whole) is about 71.5 grams (2.5 oz).
How many grams is 1/3 cup of almonds (whole)?
One third of a US cup of almonds (whole) is about 47.7 grams.
How many grams is 1/4 cup of almonds (whole)?
A quarter of a US cup of almonds (whole) is about 35.8 grams.
How many grams is 1 tablespoon of almonds (whole)?
One tablespoon of almonds (whole) is about 8.9 grams, since a tablespoon is one sixteenth of a cup.
How many cups is 100 grams of almonds (whole)?
100 grams of almonds (whole) is about 0.7 cups.

Other ingredients